Moving through Pain
All that it can teach us
Our modern world creates high levels of stress that can cause different reactions in each one of us. We live our experiences through this stress lens, and we might fall into anxiety, fear, anger and so many other emotions that we generate. Today we also have the privilege of having very effective techniques to help us navigate the turbulent waters of our emotions.
In the case of a broken up relationship , when the very difficult decision of separating is a reality, the road ahead may seem very daunting. The same can be said about the loss of a loved one, when you are faced with this reality, the pain that is felt can take on many forms and life after this event will be forever changed.
It is normal to go through many mixed emotions when experiencing events like these, sadness, anger, frustration, and others will probably come and go as you process the new reality that you have been thrown into. The process of overcoming your loss or break up takes some time, and it is important to live through it, and come out on the other side of this pain.
Nonetheless there are some cases where the process feels stuck, the pain does not let go of its grip on you, and the feelings of hopelessness, sadness, anger etc, don't subside, these continue on and you feel like there is no way out of these emotions that have taken a hold of you.
Through EFT (tapping) and other techniques I use, you will be able to find the tools that will help you to come out on the other side of the pain with a renewed sense of hope, being able to look at your life from a different perspective, whether it is everyday life giving you a hard time, or deeper wounds that need to be healed.
I have noticed that sometimes there is no specific issue, or anything too complicated, but we feel overwhelmed for something specific that has happened, an emergency in a way. This is a great time have a tapping session that will help bring down the intensity of the emotion and have a different perspective of the experience you are going through.
In the case of a broken up relationship , when the very difficult decision of separating is a reality, the road ahead may seem very daunting. The same can be said about the loss of a loved one, when you are faced with this reality, the pain that is felt can take on many forms and life after this event will be forever changed.
It is normal to go through many mixed emotions when experiencing events like these, sadness, anger, frustration, and others will probably come and go as you process the new reality that you have been thrown into. The process of overcoming your loss or break up takes some time, and it is important to live through it, and come out on the other side of this pain.
Nonetheless there are some cases where the process feels stuck, the pain does not let go of its grip on you, and the feelings of hopelessness, sadness, anger etc, don't subside, these continue on and you feel like there is no way out of these emotions that have taken a hold of you.
Through EFT (tapping) and other techniques I use, you will be able to find the tools that will help you to come out on the other side of the pain with a renewed sense of hope, being able to look at your life from a different perspective, whether it is everyday life giving you a hard time, or deeper wounds that need to be healed.
I have prepared an audio for you
If you feel your process is blocked in some way, take this first step towards moving forward. This audio contains 5 tips to help you through the process. If you're interested about learning more and going more in depth in a journey inwards, contact me through this website (my email) or my Facebook/Instagram pages.I have noticed that sometimes there is no specific issue, or anything too complicated, but we feel overwhelmed for something specific that has happened, an emergency in a way. This is a great time have a tapping session that will help bring down the intensity of the emotion and have a different perspective of the experience you are going through.